This program is for those who like to have a support group and accountability. You will receive:
- All Hips Hips Hooray Videos that you will be able to do on your own time.
- 30-45 Minute YOMO (yoga+mobility) classes on ZOOM.
- Morning and evening classes will be available. They will also be recorded.
- Classes will be a mixture of deep stretch and strengthing.
- and so much more!
I so excited! Can you tell with my picture here...muahahahahhhaaaaa...LOL I love diving deep into hips because it can bring out so much. I hope the experience will be just as profound as getting into my hips was for me. Namaste, I'm honored to be guiding you!
Program begins: April 11th, 2020