Frequently Asked Questions

Recommendations

  • Shower Prior to Session
  • Arrive 15-minutes prior to session to allow your mind and body to slow down
  • Feel free to being any music you would like to listen to
  • Drink plenty of water following your session. Your muscles hold toxins that are released into your bloodstream
  • Don't plan anything strenuous after your massage. Let your body experience the benefit
  • If you've had trigger point work done and feel sore the next day, use ice in the affected area
  • Keep an open mind -- Massage works best when accumulative
  • If you have any questions that aren't answered below, don't hesitate to call

 

Frequently Asked Questions

ashi-shouldersWhat are the benefits of Massage?
Just a few of the many benefits of massage:

  • Elimination of toxins
  • Increase Circulation
  • Decrease blood pressure
  • Help with mental clarity
  • Body awareness
  • Stimulates immune system
  • Increase energy level

Does it hurt?
Like the song by John Cougar Mellencamp says, "It hurts so good." We're always asking you how you feel and looking for feedback from you to determine your comfort level.

What should I wear?
For a simple chair massage you're fully clothed so whatever you have on is fine, though skirts and dresses do make it awkward. For Ashiatsu and other therapeutic massages, you are draped at all times except for the body part the therapist is working on.

What if I'm allergic to types of lotions or fragrances?
The lotions we use are hypoallergenic and fragrance free.

What's your office like?
It's not cold and sterile like a doctor's office. We've created a warm, soothing, comfortable atmosphere. We can play relaxing music during your session, or if you want to listen to something else bring your own music. Fine with us.

Can I request a male/female therapist?
Yes, we staff both.

What are your hours?
Appointments are recommended. Here's more information.

Where are you located?
We're located on Newfield Street (Rt 3) in Middletown, next to Holley Dodge.
Here are directions to our building

What's your phone number?
(860) 635-1595.

Do I have to come to your office?
For the safety of our therapists, outcall is available to our current clients. An initial consultation will be required.

Can I give a massage as a gift?
Yes. Give someone you know a healthy gift with one of our gift certificates.

Do you teach massage?
Yes, we have classes that teach basic massage techniques.
Here's more information

Can I learn Ashiatsu?
Only if you are a licensed massage therapist.

 
© 2006 Essential Body Therapy, Michele Comerford
essentialbodytherapy@yahoo.com - Phone: (860) 635-1595